TOP 5 BOOKS

Hey dudes and dudettes,

I thought you might be interested in the books I read to enhance my personal growth and development! I won’t do these books the injustice of reviewing them - not my style! But i’ll give you a brief overview of what each is kind of about.

So here we go:

• Pema Chodron - START WHERE YOU ARE

  This was one of the first books in this genre that I ever read, and it was quite a revelation to me. Of course, I never managed to apply the lessons at the time, but you know with many of these things, the knowledge is there in your brain, and only wakes up when you are ready to learn the lesson. Compassion, and no escape are the tenets of this book.

• Jen Sincero - YOU ARE A BADASS

  I frisking LOVE Jen Sincero. She is a total badass herself and is straight talking, and this book is written exactly how she sounds. It’s a matter of mindset and the idea of getting out of your own way. SO GOOD.

• Anodea Judith - EASTERN BODY, WESTERN MIND

  The classic Yogi’s book on the chakras. It integrates eastern philosophy with western psychology and the result is an in depth ‘reveal’ of the human psyche. I’ve lent this to SO many people and it’s absolutely excellent.

• Brene Brown - DARING GREATLY

  Who doesn’t love Brene Brown? We can’t be friends if you don’t! This book is magical, about the courage of being vulnerable.

• Hannah Whittingham & Marcus Veda - GREED, SEX & INTENTION

  Written by two of my fellow Yoga People graduates, this book is all about what it means to be a yogi living in the west.

That’s it for today!

I have approximately one billion more books I would love to recommend so this might have to be a monthly top 5!

Lots of love

xxx