THE PORTAL
ONLINE YOGA & LUNAR LIVING for Reconnection, Release, and Cosmic Alignment
Do you want to create a sustainable, consistent yoga practice that supports, nurtures and understands the fluidity of your busy life?
Well that’s what I’m creating here. I wanted to bring yoga into your homes, to be a refuge for you when you need it most, when you don’t want to rush to make a class time, or battle through traffic, or feel like you have to get your shit together to show up on the mat.
This is about just getting yourself ON to your mat, even if it’s just for 10 or 20 minutes, or those days when you’ve actually GOT the time for a 60 minute practice.
THE PORTAL is your invitation to come home to your natural rhythm.
MOVE….
Every week, you’ll have the option to join any or all of the 5 online classes that will be beamed in LIVE, or catch up with them through the recordings.
✨ 10 minute SOFT RISE practice, for the days you don’t have much time, but KNOW how much better you’ll feel for just moving your body in a supportive way
✨ 20 minute HIIT practice, for when your energy feels up for the bounce; boost your metabolism and build strength & stamina
✨ 45 minute POWER vinyasa flow practice for when you want to really FLOW, challenging yourself, building strength, sculpting muscles and releasing stored energy
✨ 60 minute YIN yoga for a deeply restorative, de-stressing & unwinding hour of bliss…this practice works on your connective tissue, massively increasing flexibility
✨ YOGA NIDRA…approximately 45 minutes to an hour of guided meditation…have a bath, get in your pyjamas, get into bed and use this practice to get the best night’s sleep of your week
✨ PLUS I’ll be dropping random flows between 10 and 30 minutes here and there across the week, to keep things fresh and fruity
✨ STRUGGLING WITH CONSISTENCY OR MOTIVATION? OUR MOTTO? 10 minutes on the mat is better than NO MINUTES on the mat! Plug into the challenges designed to build consistency. Even if some weeks your daily practice is just sinking into the Yoga Nidra or guided meditations from your bed…it’s better than NOT doing it!
And does life feel like it’s rushing by… while you’re craving something slower, more meaningful, more you?
You’re not alone.
As women, we are deeply connected to the moon, whether or not we’re still cycling physically. Our bodies remember the rhythms of nature. Our souls long for a softer, cyclical way of being. But the world isn’t set up that way…. So we forget. We get busy. We feel disconnected, overwhelmed, out of sync with ourselves.
That’s why THIS container offers you so much MORE than just an online yoga programme.
RECEIVE…
✨ Monthly lunar themed guided meditation to cleanse your energy, like a ritual bath for your soul.
✨ Journal prompts to bring clarity and help you release what’s no longer aligned.
✨ Monthly online sound immersion for healing and deep relaxation.
✨ Reconnect you to your inner wisdom, and feel held by the cycles of the moon and the cosmos.
✨ Discount of 20% off my in person Monthly Full Moon Circles
✨ Discount of 30% off all SPIRITUAL ALCHEMY offerings
Why the Moon? Why Now?
For thousands of years, women have lived by the rhythms of the moon. The moon governs water… and we are water 🌊 . Our emotions, our energy, even our bodies are influenced by her pull. Whether you bleed each month or not, your soul still cycles. Your body still flows in this rhythm. By aligning with the LUNAR CYCLE, you’ll begin to live in flow again…more intuitive, more empowered, and more you.
This is for you if…
🌙 You’re craving deeper connection with yourself.
🌙 You want to live in alignment with your natural rhythm, not hustle culture.
🌙 You long for simple, soulful rituals that support your growth and healing.
🌙 You’re curious about working with the moon and love the idea of cyclical living.
All this for just £40 a month.
A gentle, soulful way to stay connected to the rhythm of you.
ENTER THE PORTAL Today 🌕
✨ Click below to become a member and receive this month’s full moon ritual pack immediately.
Your next cycle of growth, release, and alignment begins now.
ONLINE YOGA & LUNAR LIVING