THE PORTAL
ONLINE YOGA & LUNAR LIVING for Reconnection, Release, and Cosmic Alignment
YOUR PORTAL
Do you want to create a sustainable, consistent yoga practice that supports, nurtures and understands the fluidity of your busy life?
Well that’s what I’m creating here. I wanted to bring yoga into your homes, to be a refuge for you when you need it most, when you don’t want to rush to make a class time, or battle through traffic, or feel like you have to get your shit together to show up on the mat.
This is about just getting yourself ON to your mat, even if it’s just for 10 or 20 minutes, or those days when you’ve actually GOT the time for a 60 minute practice.
THE PORTAL is your invitation to create a yoga practice that is personal to you.
A tool for shitty days, when you need a comfort blanket for your practice, and has everything you need to make space for REAL self care.
MOVE
Join the LIVE online classes, or catch up with them through the ON DEMAND option.
✨ MORNING FLOW for the days you don’t have much time - move your body in a supportive way
✨ HIIT YOGA boost your metabolism and build strength & stamina
✨ POWER YOGA challenge yourself, build strength, sculpt & tone muscles, and release stagnant energy
✨ YIN YOGA for those days you just need to sink into your body
✨ MONTHLY YOGA NIDRA get in your pyjamas, get into bed and use this practice to get the best night’s sleep of your week
✨ ON DEMAND multiple styles of yoga themed around areas of focus, or just choose the vibe you’re looking for.
WHY THIS CONTAINER?
If you struggle to carve out time to get to a class, and you’re craving something flexible, accessible, intimate, basically a bit of you…
This container is IT.
If you struggle with consistency or motivation, I hear you. My belief is that 10 minutes on the mat is better than NO MINUTES on the mat!
So plug into a challenges to build consistency.
And even if some weeks your daily practice is just sinking into the Yoga Nidra or guided meditations from your bed…so what? It’s better than NOT doing it anything at all. No guilt needed. There’s always something you can use.
EXTRA SUPPORT
This container offers you much MORE than just an online yoga programme.
RECEIVE…
Guided meditations to drift into a dreamy savasana.
Playlists to listen to alongside your practices.
Recipes, just for fun.
All this for just £30 a month.
A delicious, squishy, supplement to your in person yoga practice
(especially when you’re away or on the days you don’t want to leave home!)
ENTER THE PORTAL Today 🌕
✨ Click below to become a member ✨
ONLINE YOGA & LUNAR LIVING